© 2016 by The Brookhaven Center for Counseling & Wellness, LLC.

    Yoga Instruction

    Private Yoga Instruction

    (coming soon)

    One-on-one yoga instruction can kick-start or deepen your mind/body practice. Individualized instruction is also available to complement the process of psychotherapy. 
     
    Sessions are tailored to each client and range from gentle, meditative sequences to slow vinyasa flows. Breath work and meditation are important aspects of the individual instruction.

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